Best known for its high-energy spin classes, Psycle brings that same energy to the reformer. Its method fuses the core principles of Pilates with a more dynamic, sweat-inducing format designed to challenge endurance, strength and control. Expect resistance-loaded sequences that fire up your glutes, hamstrings and back – all while sharpening posture and balance. Classes range from slower-paced Fundamentals to the playlist-driven Signature 55, and an advanced option for seasoned movers. If you're after a workout that feels athletic, focused and results driven, Psycle delivers.

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For a more tailored experience, Lifebody offers a highly personalised approach to movement. Founded by Pilates specialist Nathalie Clough, the studio focuses on one-to-one and small group reformer sessions designed to optimise mobility, stability and functional strength. Using a blend of classical Pilates, resistance work and targeted mobility training, each session is built around your individual goals – whether that’s injury rehab, performance enhancement or simply moving better day to day. If you're serious about building a resilient body, this is one of the best places to start.

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Inspired by New York’s performance-driven reformer scene, KARVE is all about intelligent, endurance-focused training. The studio’s next-gen machines are custom built for versatility, with extra handles and cut-outs to streamline transitions and unlock more complex movement patterns. Each session targets slow-twitch muscle fibres – essential for metabolic health and long-term strength – while keeping impact low. Add in tempo work, core-focused flows and breathwork to start and finish, and you’ve got a highly effective, joint-friendly workout that builds strength from the inside out.

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Set inside Marylebone’s five-star Nobu Hotel, Nobu Pilates offers focused, high-impact reformer classes that balance technique with challenge. Choose Pure for a slower-paced session rooted in classical Pilates. Or there’s Power – a cardio-charged format that uses the Jumpboard and fast-flow choreography for a full-body blast. Expect a variety of kit including reformers, Cadillacs, barrels and stability chairs – and a session that’s different every time. Stylish, discreet and performance-minded, this is premium Pilates with athletic value.

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This neighbourhood gem in Tottenham offers a back-to-basics, quality-first approach to Pilates. The stripped-back, industrial space houses just eight Merrithew V2 Max machines – some of the best in the business – and classes are kept small for focused, form-led coaching. There are beginner, intermediate and advanced sessions, all designed to build deep core strength and body awareness. It’s the kind of place where you’ll make real progress – with the benefit of community vibes and expert instruction to push you forward.

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Ten has been refining its approach to Pilates since 2007 – and it shows. With ten studios across London, no joining fees, and a team of experts that includes physios and massage therapists, it’s a one-stop shop for building a better body. Reformer classes range from level-based to themed (try Jumpboard for cardio or Circuit for extra burn), and every session is underpinned by a clinical understanding of movement. Ten focuses on long-term performance, injury prevention and recovery – and with its smart scheduling, it’s easy to slot into your routine.

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Heartcore has become a go-to for those in the know. With eight locations across London and a reputation for high-performance reformer sessions, it blends strength training, controlled movement and breath-led flow. Each class focuses on time under tension, activating the full body while improving balance, posture and flexibility. It’s intense, but considered – a fusion of resistance work and mindful movement that leaves you feeling stronger and more aligned. Beginners should try Find Your Flow, while regulars can level up with Heartcore’s signature format. Smart, scalable and fruitful.

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Blending Pilates with conditioning, Strong takes a high-performance approach to training. Born in Australia and now across four locations in London, this hybrid concept combines reformer moves with bursts of rowing and resistance work for a full-body, sweat-heavy session. Over 45 minutes, you'll switch between strength-focused Pilates and cardio intervals that spike heart rate while targeting core, glutes and obliques. Choose from formats like Strong Loaded (heavy resistance), Strong Sweat (high volume, high pace), or Pilates Only if you’re after something more controlled. It’s the kind of training that builds functional strength, endurance and mobility – all in one intelligent, low-impact workout.

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